Home / skin health

skin health

Understanding the Microbiome: How Gut Health Affects Your Health, Weight Loss, and Mood

Understanding the Microbiome: How Gut Health Affects Your Health, Weight Loss, and Mood

Everything we know about diet and weight loss is being challenged by bacteria. Not some foreign infection, but — rather — the little bugs that live within your body. And the most promising part of it all: understanding how foods impact your gut could be the best weight loss trick ...

Read More »