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4 Amazingly Uncommon Ways Smoking Marijuana Can Make You Fit

4 Amazingly Uncommon Ways Smoking Marijuana Can Make You Fit

If you’re into fitness, you have probably heard how cannabis (from a medical marijuana dispensary) and exercise go hand in hand, right? No?! Well read on… You might have also heard that yoga instructors, endurance athletes, and bodybuilders have been turning to pot to get more out of their performance ...

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The Best 5 Minute Ab Workout You Can Do In Bed

The Best 5 Minute Ab Workout You Can Do In Bed

Going to the gym early morning was very challenging for me, and I would skip days together just so I could spend a few more hours in bed. This was impacting my fitness routine. That’s when I came across a solution. Okay, let’s be honest – working out at the ...

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5 Easy Ways to Get Moving (When You Really Don’t Want To)

5 Easy Ways to Get Moving (When You Really Don’t Want To)

Believe it or not, we all struggle with the motivation necessary to do most of the things in life that require actual focus and energy. Almost nobody is naturally inspired to get up and run miles or lift heavy things every day, not even the most practiced athletes or bodybuilders ...

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The Top 15 Smart Phone Apps to Make You Strong and Healthy

The Top 15 Smart Phone Apps to Make You Strong and Healthy

The mobile medical app market is exploding, with countless tech companies vying to grab a share of the $3 trillion spent annually on health care in the United States. And with obesity among US adults reaching an all-time high, the number of fitness and dieting apps is also on the ...

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