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Psychology Around the Net: April 14, 2018

upgrading your mind

Happy Saturday, sweet readers! Did everyone survive yesterday? Or did you even realize it was Friday 13th? Honestly, I didn’t remember until around noon yesterday. To quote the great Michael Scott, “I’m not superstitious, but I am a little stitious.” In other words, I didn’t wake up and begin anxiously ...

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Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

Spring is truly a natural time to reawaken your spirit and get a fresh start inside and out. Perhaps there is a change you have been considering for months or even years. Maybe a new and invigorating idea has swept in with the new Spring air. You may have specific ...

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Seeing Through the Cloud of High-Functioning Anxiety

Seeing Through the Cloud of High-Functioning Anxiety

Between good mental health and a diagnosable mental health disorder, there is a vast no-man’s land of different mental states. The nature of life means that we will inevitably experience dizzying happiness, desperate sadness and everything in between, including a certain amount of fear, worry and anxiety. In fact, it ...

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9 Exercises to Better Understand Yourself — And Make Better Decisions

9 Exercises to Better Understand Yourself — And Make Better Decisions

Having a deep understanding of ourselves is vital for everything we do. It’s vital for our well-being. It’s vital for building close, sincere relationships. It’s vital for creating a meaningful, fulfilling, satisfying life. Because it’s hard to make good decisions if we don’t know what we want, if we don’t ...

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