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Boundaries

6 Ways to Stop Absorbing Other People’s Emotions

Seeing Through the Cloud of High-Functioning Anxiety

“Sometimes I think I need a spare heart to feel all the things I feel.” — Sanober Khan I felt her agony and loneliness as if it were my own. Even as I write that sentence, my eyes well up and heaviness fills my heart. Then, I’m reminded to apply ...

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Does Your Relationship Have Positive or Negative Power Struggles?

Seeing Through the Cloud of High-Functioning Anxiety

Relationships can be complicated. Ultimately you hope to have a balanced relationship where each person cares about the other and all is equitable. Often, however, couples find themselves engaged in power struggles with each other within the relationship. Depending upon how these are handled they can either result in growth, ...

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